Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437015564210 · Data last verified:
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Common questions
How many calories are in Higos Secos?
Higos Secos by Finca La Soledad has 282 kcal per 100 g.
How much protein is in Higos Secos?
Higos Secos contains 4.1 g of protein per 100 g.
Is Higos Secos high in carbs?
Yes — carbohydrates provide 89% of its calories (59.2 g per 100 g, of which 37.1 g is sugar). It also delivers 8.1 g of fiber.
Is Higos Secos high in sugar?
Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Higos Secos low in sodium?
Yes — just 65.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Higos Secos a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Higos Secos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.1 g); points in favor come from fiber (8.1 g). Overall that places it in band C.
How much Higos Secos is 100 calories?
About 35 g of Higos Secos equals 100 kcal.
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