Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000055602 · Data last verified:
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Common questions
How many calories are in High Protein Smoothie?
High Protein Smoothie by Spar has 67 kcal per 100 g.
How much protein is in High Protein Smoothie?
High Protein Smoothie contains 3.5 g of protein per 100 g.
Is High Protein Smoothie low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does High Protein Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much High Protein Smoothie is 100 calories?
About 149 g of High Protein Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Smoothie a good source of vitamin C?
It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is High Protein Smoothie high in sugar or fat?
Per 100 g it has 8.3 g sugar and 1.6 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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