Fish & Seafood · Nutrition facts

Harengs Fumés

197 kcal per 100 g, with 21 g protein, 1.3 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Harengs FumésNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
43% of calories
1.3 g
Carbs
3% of calories
12 g
Fat
54% of calories
Macro split
Protein 43%Carbs 3%Fat 54%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.5g12% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2280131046872 · Data last verified:

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Barcode

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2280131046872

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Common questions

How many calories are in Harengs Fumés?

Harengs Fumés has 197 kcal per 100 g.

How much protein is in Harengs Fumés?

Harengs Fumés contains 21 g of protein per 100 g.

Is Harengs Fumés a good source of protein?

Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Harengs Fumés keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Harengs Fumés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

How much Harengs Fumés is 100 calories?

About 51 g of Harengs Fumés equals 100 kcal.

Is Harengs Fumés high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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