Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391440937 · Data last verified:
Compare this food with another foodLog Hafer-mandel Vollkorn-kekse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hafer-mandel Vollkorn-kekse?
Hafer-mandel Vollkorn-kekse by Seitenbacher has 460 kcal per 100 g.
How much protein is in Hafer-mandel Vollkorn-kekse?
Hafer-mandel Vollkorn-kekse contains 9 g of protein per 100 g.
Is Hafer-mandel Vollkorn-kekse high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Hafer-mandel Vollkorn-kekse high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Hafer-mandel Vollkorn-kekse a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Hafer-mandel Vollkorn-kekse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (32 g), saturated fat (7 g), sodium (400 mg); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band D.
How much Hafer-mandel Vollkorn-kekse is 100 calories?
About 22 g of Hafer-mandel Vollkorn-kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafer-mandel Vollkorn-kekse high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
More Snacks foods
Explore all →
Schoko MüsliriegelK Classic436 kcal · 8.3g proteinC
MüsliriegelK Classic, Kaufland429 kcal · 6.9g proteinD
Biskuit ZungenSCHULTE453 kcal · 9.5g proteinD
Feiner Spitzkuchen Lebkuchen - Fin Pain D'épices Pointu DécoréSchulte434 kcal · 6.5g proteinD
Schoko-biskuitzungen VollmilchSchulte472 kcal · 8.8g proteinD
BiskuitzungenSchulte472 kcal · 8.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API