Other · Nutrition facts

Gooseberry & Red Currant

267 kcal per 100 g, with 0 g protein, 66.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Gooseberry & Red CurrantNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
0 g
Protein
0% of calories
66.7 g
Carbs
98% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar60g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium200mg4% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0663567007730 · Data last verified:

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0663567007730

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Common questions

How many calories are in Gooseberry & Red Currant?

Gooseberry & Red Currant by Pei Preserve Company has 267 kcal per 100 g.

How much protein is in Gooseberry & Red Currant?

Gooseberry & Red Currant contains 0 g of protein per 100 g.

Is Gooseberry & Red Currant high in carbs?

Yes — carbohydrates provide 98% of its calories (66.7 g per 100 g, of which 60 g is sugar). It also delivers 6.7 g of fiber.

Is Gooseberry & Red Currant high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Gooseberry & Red Currant low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gooseberry & Red Currant a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Gooseberry & Red Currant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Gooseberry & Red Currant is 100 calories?

About 37 g of Gooseberry & Red Currant equals 100 kcal.

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