Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461997526 · Data last verified:
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Common questions
How many calories are in Good Choice?
Good Choice by Good Choize has 52 kcal per 100 g.
How much protein is in Good Choice?
Good Choice contains 0.5 g of protein per 100 g.
Is Good Choice low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Good Choice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Good Choice is 100 calories?
About 192 g of Good Choice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Good Choice a good source of vitamin C?
It is a good source: 22.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
Is Good Choice high in sugar or fat?
Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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