Snacks · Nutrition facts

Glow Ups

33 kcal per 100 g, with 0 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Glow UpsNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
90 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar76.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium83.3mg4% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070462013719 · Data last verified:

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0070462013719

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Common questions

How many calories are in Glow Ups?

Glow Ups by Sour Patch Kids has 33 kcal per 100 g.

How much protein is in Glow Ups?

Glow Ups contains 0 g of protein per 100 g.

Is Glow Ups high in carbs?

Yes — carbohydrates provide 100% of its calories (90 g per 100 g, of which 76.7 g is sugar).

Is Glow Ups high in sugar?

Yes — 76.7 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Glow Ups low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Glow Ups have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76.7 g). Overall that places it in band C.

How much Glow Ups is 100 calories?

About 303 g of Glow Ups equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Glow Ups high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

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