Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489984108 · Data last verified:
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Common questions
How many calories are in German Cheese Salami?
German Cheese Salami by Lidl has 336 kcal per 100 g.
How much protein is in German Cheese Salami?
German Cheese Salami contains 21 g of protein per 100 g.
Is German Cheese Salami a good source of protein?
Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is German Cheese Salami keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is German Cheese Salami high in saturated fat?
It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is German Cheese Salami high in sodium?
Yes — 1282 mg of sodium per 100 g, about 56% of the daily value.
Why does German Cheese Salami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (1282 mg); points in favor come from protein (21 g). Overall that places it in band E.
How much German Cheese Salami is 100 calories?
About 30 g of German Cheese Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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