Meat · Nutrition facts

German Cheese Salami

336 kcal per 100 g, with 21 g protein, 0.8 g carbs and 27.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
German Cheese SalamiNutri-Score ECompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
25% of calories
0.8 g
Carbs
1% of calories
27.7 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.3g
Saturated fat13.6g68% DV
Sodium1282mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489984108 · Data last verified:

Compare German Cheese Salami with another food

Barcode

scan it with any barcode app

4056489984108

Dietly — AI Calorie Counter

Log German Cheese Salami in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in German Cheese Salami?

German Cheese Salami by Lidl has 336 kcal per 100 g.

How much protein is in German Cheese Salami?

German Cheese Salami contains 21 g of protein per 100 g.

Is German Cheese Salami a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is German Cheese Salami keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is German Cheese Salami high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is German Cheese Salami high in sodium?

Yes — 1282 mg of sodium per 100 g, about 56% of the daily value.

Why does German Cheese Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (1282 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much German Cheese Salami is 100 calories?

About 30 g of German Cheese Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API