Fish & Seafood · Nutrition facts

Gambas Crues

96 kcal per 100 g, with 22 g protein, 1.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gambas CruesNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
91% of calories
1.1 g
Carbs
5% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 91%Carbs 5%Fat 4%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680494299 · Data last verified:

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3523680494299

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Common questions

How many calories are in Gambas Crues?

Gambas Crues by Carrefour has 96 kcal per 100 g.

How much protein is in Gambas Crues?

Gambas Crues contains 22 g of protein per 100 g.

Is Gambas Crues a good source of protein?

Yes — 22 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Gambas Crues keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gambas Crues high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Gambas Crues have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Gambas Crues is 100 calories?

About 104 g of Gambas Crues equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gambas Crues high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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