Galettes De Riz Caramel Bio

Galettes De Riz Caramel Bio by Bjorg has 514 kcal per 100 g. One serving (11 g) is about 58 kcal.

Galettes De Riz Caramel Bio contains 5.7 g of protein per 100 g — about 0.6 g per 11 g serving.

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (29.1 g), saturated fat (16.2 g). Overall that places it in band E.

About 19 g of Galettes De Riz Caramel Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.