Galettes De Haricots Rouges

Galettes De Haricots Rouges by Lesieur has 163 kcal per 100 g. One serving (100 g) is about 163 kcal.

Galettes De Haricots Rouges contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 61 g of Galettes De Haricots Rouges equals 100 kcal.

Per 100 g it has 1.6 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.