Galet Sablés Coco

Galet Sablés Coco by Chabrior,Intermarché,Filet Bleu has 484 kcal per 100 g. One serving (16 g) is about 77 kcal.

Galet Sablés Coco contains 6.5 g of protein per 100 g — about 1 g per 16 g serving.

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (26.4 g), saturated fat (12.8 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 21 g of Galet Sablés Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.