Snacks · Nutrition facts

Frutta Secca In Movimento

by Caputo

619 kcal per 100 g, with 17 g protein, 17 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Frutta Secca In MovimentoNutri-Score BCompare
Amount

Showing values for 100 g

619 kcal
Calories
31% of a 2000 kcal day
17 g
Protein
10% of calories
17 g
Carbs
10% of calories
58 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar3.6g
Saturated fat4.8g24% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006940010408 · Data last verified:

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8006940010408

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Common questions

How many calories are in Frutta Secca In Movimento?

Frutta Secca In Movimento by Caputo has 619 kcal per 100 g.

How much protein is in Frutta Secca In Movimento?

Frutta Secca In Movimento contains 17 g of protein per 100 g.

Is Frutta Secca In Movimento a good source of protein?

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Frutta Secca In Movimento low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frutta Secca In Movimento a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Frutta Secca In Movimento have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (4.8 g); points in favor come from fiber (9.5 g), protein (17 g). Overall that places it in band B.

How much Frutta Secca In Movimento is 100 calories?

About 16 g of Frutta Secca In Movimento equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frutta Secca In Movimento high in calories?

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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