Sweets · Nutrition facts

Fruit & Seed Mix Chocolate Cherry Banana

320 kcal per 100 g, with 8 g protein, 0 g carbs and 29.3 g fat. Full micronutrients and serving info below.

Serving: 37.5g
Good proteinLow carbHigh fiberPotassium
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Fruit & Seed Mix Chocolate Cherry BananaNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
11% of calories
0 g
Carbs
0% of calories
29.3 g
Fat
89% of calories
Macro split
Protein 11%Carbs 0%Fat 89%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar16g
Saturated fat21.3g106% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium426.7mg9% DV
Calcium37.3mg3% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0666618000889 · Data last verified:

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0666618000889

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Common questions

How many calories are in Fruit & Seed Mix Chocolate Cherry Banana?

Fruit & Seed Mix Chocolate Cherry Banana by Healthy Crunch has 320 kcal per 100 g. One serving (38 g) is about 120 kcal.

How much protein is in Fruit & Seed Mix Chocolate Cherry Banana?

Fruit & Seed Mix Chocolate Cherry Banana contains 8 g of protein per 100 g — about 3 g per 38 g serving.

Is Fruit & Seed Mix Chocolate Cherry Banana high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons.

Is Fruit & Seed Mix Chocolate Cherry Banana high in saturated fat?

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Fruit & Seed Mix Chocolate Cherry Banana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruit & Seed Mix Chocolate Cherry Banana a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Fruit & Seed Mix Chocolate Cherry Banana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (21.3 g); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band C.

How much Fruit & Seed Mix Chocolate Cherry Banana is 100 calories?

About 31 g of Fruit & Seed Mix Chocolate Cherry Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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