Beverages · Nutrition facts

Fruit Nectar

46 kcal per 100 g, with 0.4 g protein, 10.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Fruit NectarNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
10.4 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium23.3mg1% DV
Calcium8mg1% DV
Iron0.8mg4% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016229919207 · Data last verified:

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Barcode

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0016229919207

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Common questions

How many calories are in Fruit Nectar?

Fruit Nectar by Foco has 46 kcal per 100 g.

How much protein is in Fruit Nectar?

Fruit Nectar contains 0.4 g of protein per 100 g.

Is Fruit Nectar low in sodium?

Yes — just 23.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fruit Nectar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Fruit Nectar is 100 calories?

About 217 g of Fruit Nectar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit Nectar high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Fruit Nectar a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Fruit Nectar high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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