Dairy & Eggs · Nutrition facts

Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio

364 kcal per 100 g, with 28 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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Fromage Râpé Bio (28% Mg) - 100 G - Nature BioNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
28 g
Protein
31% of calories
0 g
Carbs
0% of calories
28 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.3g86% DV
Cholesterol2.5mg1% DV
Sodium304mg13% DV
Potassium155.3mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980533944 · Data last verified:

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Common questions

How many calories are in Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio?

Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio by Cora, Nature Bio has 364 kcal per 100 g. One serving (30 g) is about 109 kcal.

How much protein is in Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio?

Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio contains 28 g of protein per 100 g — about 8.4 g per 30 g serving.

Is Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio a good source of protein?

Yes — 28 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Why does Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (17.3 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio is 100 calories?

About 27 g of Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Râpé Bio (28% Mg) - 100 G - Nature Bio high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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