Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2480293016533 · Data last verified:
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Common questions
How many calories are in Fromage Ossau-iraty?
Fromage Ossau-iraty by Grand Frais has 397 kcal per 100 g.
How much protein is in Fromage Ossau-iraty?
Fromage Ossau-iraty contains 23 g of protein per 100 g.
Is Fromage Ossau-iraty a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Fromage Ossau-iraty keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Ossau-iraty high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Fromage Ossau-iraty high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Fromage Ossau-iraty have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (24 g), sodium (920 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Fromage Ossau-iraty is 100 calories?
About 25 g of Fromage Ossau-iraty equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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