Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270120581902 · Data last verified:
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Common questions
How many calories are in Filets De Pangas?
Filets De Pangas by La Table des Pêcheurs has 49 kcal per 100 g.
How much protein is in Filets De Pangas?
Filets De Pangas contains 9.9 g of protein per 100 g.
Is Filets De Pangas keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Pangas high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Filets De Pangas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.9 g). Overall that places it in band B.
How much Filets De Pangas is 100 calories?
About 204 g of Filets De Pangas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets De Pangas high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Filets De Pangas high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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