Extra Weniger Zucker 3 Beeren

Extra Weniger Zucker 3 Beeren by Schwartau has 154 kcal per 100 g. One serving (5 g) is about 8 kcal.

Extra Weniger Zucker 3 Beeren contains 0.6 g of protein per 100 g — about 0 g per 5 g serving.

Yes — carbohydrates provide 97% of its calories (35.6 g per 100 g, of which 354 g is sugar). It also delivers 23 g of fiber.

Yes — 354 g of sugar per 100 g, roughly 88 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (354 g), sodium (800 mg); points in favor come from fiber (23 g). Overall that places it in band D.

About 65 g of Extra Weniger Zucker 3 Beeren equals 100 kcal.