Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220008247 · Data last verified:
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Common questions
How many calories are in Enriched Long Grain White Rice?
Enriched Long Grain White Rice by H-E-B has 356 kcal per 100 g. One serving (59 g) is about 210 kcal.
How much protein is in Enriched Long Grain White Rice?
Enriched Long Grain White Rice contains 6.8 g of protein per 100 g — about 4 g per 59 g serving.
Is Enriched Long Grain White Rice high in carbs?
Yes — carbohydrates provide 92% of its calories (83.1 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.
Is Enriched Long Grain White Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 83.1 g of carbs come from starch and fiber rather than sugar.
Is Enriched Long Grain White Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Enriched Long Grain White Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.
How much Enriched Long Grain White Rice is 100 calories?
About 28 g of Enriched Long Grain White Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Enriched Long Grain White Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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