Other · Nutrition facts

Dattes Tendres Boni

280 kcal per 100 g, with 2 g protein, 64 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Dattes Tendres BoniNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
64 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar62g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium640.4mg14% DV
Calcium41.7mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141354867 · Data last verified:

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5400141354867

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Common questions

How many calories are in Dattes Tendres Boni?

Dattes Tendres Boni by boni selection has 280 kcal per 100 g.

How much protein is in Dattes Tendres Boni?

Dattes Tendres Boni contains 2 g of protein per 100 g.

Is Dattes Tendres Boni high in carbs?

Yes — carbohydrates provide 97% of its calories (64 g per 100 g, of which 62 g is sugar). It also delivers 7.8 g of fiber.

Is Dattes Tendres Boni high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Dattes Tendres Boni low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Tendres Boni a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Dattes Tendres Boni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g); points in favor come from fiber (7.8 g). Overall that places it in band C.

How much Dattes Tendres Boni is 100 calories?

About 36 g of Dattes Tendres Boni equals 100 kcal.

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