Other · Nutrition facts

Crunches X-cut Kebab Style

by Lorenz

524 kcal per 100 g, with 5.8 g protein, 51 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Crunches X-cut Kebab StyleNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
5.8 g
Protein
5% of calories
51 g
Carbs
40% of calories
32 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.2g
Saturated fat2.4g12% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077008160 · Data last verified:

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4018077008160

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Common questions

How many calories are in Crunches X-cut Kebab Style?

Crunches X-cut Kebab Style by Lorenz has 524 kcal per 100 g.

How much protein is in Crunches X-cut Kebab Style?

Crunches X-cut Kebab Style contains 5.8 g of protein per 100 g.

Is Crunches X-cut Kebab Style low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Crunches X-cut Kebab Style high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Crunches X-cut Kebab Style a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Crunches X-cut Kebab Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (590 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Crunches X-cut Kebab Style is 100 calories?

About 19 g of Crunches X-cut Kebab Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunches X-cut Kebab Style high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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