Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18645675 · Data last verified:
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Common questions
How many calories are in Crakers?
Crakers has 449 kcal per 100 g.
How much protein is in Crakers?
Crakers contains 11 g of protein per 100 g.
Is Crakers a good source of protein?
Yes — 11 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Crakers keto-friendly?
With 2.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Crakers high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Why does Crakers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (5200 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Crakers is 100 calories?
About 22 g of Crakers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crakers high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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