Snacks · Nutrition facts

Crackers Emmental 105g

by Netto

520 kcal per 100 g, with 11 g protein, 52 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers Emmental 105gNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
11 g
Protein
9% of calories
52 g
Carbs
41% of calories
29 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar6.7g
Saturated fat5.4g27% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392077822 · Data last verified:

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3250392077822

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Common questions

How many calories are in Crackers Emmental 105g?

Crackers Emmental 105g by Netto has 520 kcal per 100 g.

How much protein is in Crackers Emmental 105g?

Crackers Emmental 105g contains 11 g of protein per 100 g.

Is Crackers Emmental 105g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crackers Emmental 105g high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Crackers Emmental 105g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Crackers Emmental 105g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (5.4 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Crackers Emmental 105g is 100 calories?

About 19 g of Crackers Emmental 105g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Emmental 105g high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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