Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980695673 · Data last verified:
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Common questions
How many calories are in Couscous Grains Fins?
Couscous Grains Fins by Cora has 369 kcal per 100 g. One serving (62 g) is about 231 kcal.
How much protein is in Couscous Grains Fins?
Couscous Grains Fins contains 13.2 g of protein per 100 g — about 8.2 g per 62 g serving.
Is Couscous Grains Fins a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Couscous Grains Fins high in carbs?
Yes — carbohydrates provide 80% of its calories (72.9 g per 100 g, of which 3 g is sugar). It also delivers 3.4 g of fiber.
Is Couscous Grains Fins low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Couscous Grains Fins a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Couscous Grains Fins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (3.4 g), protein (13.2 g). Overall that places it in band A.
How much Couscous Grains Fins is 100 calories?
About 27 g of Couscous Grains Fins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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