Other · Nutrition facts

Confiture De Cassis

153 kcal per 100 g, with 1 g protein, 32.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 230g
Vitamin C
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Confiture De CassisNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
3% of calories
32.2 g
Carbs
93% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar32.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.4mg0% DV
Potassium250.9mg5% DV
Calcium43.7mg3% DV
Iron0.9mg5% DV
Vitamin C135.8mg151% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014697608 · Data last verified:

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3770014697608

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Common questions

How many calories are in Confiture De Cassis?

Confiture De Cassis by À vol d'oiseau has 153 kcal per 100 g. One serving (230 g) is about 352 kcal.

How much protein is in Confiture De Cassis?

Confiture De Cassis contains 1 g of protein per 100 g — about 2.3 g per 230 g serving.

Is Confiture De Cassis high in carbs?

Yes — carbohydrates provide 93% of its calories (32.2 g per 100 g, of which 32.2 g is sugar). It also delivers 4.4 g of fiber.

Is Confiture De Cassis high in sugar?

Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Confiture De Cassis low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Confiture De Cassis a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Confiture De Cassis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.2 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Confiture De Cassis is 100 calories?

About 65 g of Confiture De Cassis equals 100 kcal.

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