Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24050753 · Data last verified:
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Common questions
How many calories are in Compota De Manzana?
Compota De Manzana by GutBio has 82 kcal per 100 g.
How much protein is in Compota De Manzana?
Compota De Manzana contains 0.3 g of protein per 100 g.
Is Compota De Manzana high in carbs?
Yes — carbohydrates provide 94% of its calories (18 g per 100 g, of which 17 g is sugar). It also delivers 1.2 g of fiber.
Is Compota De Manzana high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Compota De Manzana low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compota De Manzana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.
How much Compota De Manzana is 100 calories?
About 122 g of Compota De Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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