Other · Nutrition facts

Coconut Stracciatella

147 kcal per 100 g, with 0.8 g protein, 13.9 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Coconut StracciatellaNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
0.8 g
Protein
2% of calories
13.9 g
Carbs
39% of calories
9.5 g
Fat
59% of calories
Macro split
Protein 2%Carbs 39%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.5g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium184.2mg4% DV
Calcium15.6mg1% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42468844 · Data last verified:

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Common questions

How many calories are in Coconut Stracciatella?

Coconut Stracciatella by Harvest Moon has 147 kcal per 100 g.

How much protein is in Coconut Stracciatella?

Coconut Stracciatella contains 0.8 g of protein per 100 g.

Is Coconut Stracciatella high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Coconut Stracciatella low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Stracciatella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g). Overall that places it in band C.

How much Coconut Stracciatella is 100 calories?

About 68 g of Coconut Stracciatella equals 100 kcal.

Is Coconut Stracciatella a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Coconut Stracciatella high in sugar or fat?

Per 100 g it has 6.5 g sugar and 9.5 g fat (8.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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