Dairy & Eggs · Nutrition facts

Chovani

80 kcal per 100 g, with 8 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good protein
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ChovaniNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
40% of calories
12 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar10g
Saturated fat0g0% DV
Sodium33.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290010346 · Data last verified:

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0818290010346

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Common questions

How many calories are in Chovani?

Chovani by Chobani has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.

How much protein is in Chovani?

Chovani contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Is Chovani low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chovani have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (8 g). Overall that places it in band A.

How much Chovani is 100 calories?

About 125 g of Chovani equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chovani high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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