Other · Nutrition facts

Choucroute Garnie D'alsace 1 Personne

114 kcal per 100 g, with 5.1 g protein, 3.7 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Choucroute Garnie D'alsace 1 PersonneNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
5.1 g
Protein
19% of calories
3.7 g
Carbs
14% of calories
7.9 g
Fat
67% of calories
Macro split
Protein 19%Carbs 14%Fat 67%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1g
Saturated fat3.1g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289744001758 · Data last verified:

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3289744001758

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Common questions

How many calories are in Choucroute Garnie D'alsace 1 Personne?

Choucroute Garnie D'alsace 1 Personne by Choucroute 1 Personne has 114 kcal per 100 g.

How much protein is in Choucroute Garnie D'alsace 1 Personne?

Choucroute Garnie D'alsace 1 Personne contains 5.1 g of protein per 100 g.

Is Choucroute Garnie D'alsace 1 Personne keto-friendly?

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Garnie D'alsace 1 Personne high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Choucroute Garnie D'alsace 1 Personne a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Choucroute Garnie D'alsace 1 Personne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (600 mg); points in favor come from fiber (10 g). Overall that places it in band B.

How much Choucroute Garnie D'alsace 1 Personne is 100 calories?

About 88 g of Choucroute Garnie D'alsace 1 Personne equals 100 kcal.

Is Choucroute Garnie D'alsace 1 Personne high in sugar or fat?

Per 100 g it has 1 g sugar and 7.9 g fat (3.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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