Other · Nutrition facts

Chorizo Iberico

352 kcal per 100 g, with 27.4 g protein, 0 g carbs and 26.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Chorizo IbericoNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
27.4 g
Protein
31% of calories
0 g
Carbs
0% of calories
26.6 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.9g50% DV
Cholesterol76.2mg25% DV
Sodium1560mg68% DV
Potassium293.1mg6% DV
Calcium11.6mg1% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430608405297 · Data last verified:

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8430608405297

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Common questions

How many calories are in Chorizo Iberico?

Chorizo Iberico by bedul has 352 kcal per 100 g.

How much protein is in Chorizo Iberico?

Chorizo Iberico contains 27.4 g of protein per 100 g.

Is Chorizo Iberico a good source of protein?

Yes — 27.4 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Chorizo Iberico keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo Iberico high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Chorizo Iberico high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Chorizo Iberico have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (9.9 g), sodium (1560 mg); points in favor come from protein (27.4 g). Overall that places it in band D.

How much Chorizo Iberico is 100 calories?

About 28 g of Chorizo Iberico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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