Beverages · Nutrition facts

Choco Mil

12 kcal per 100 g, with 1 g protein, 12 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorie
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Choco MilNutri-Score CCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
6% of calories
12 g
Carbs
73% of calories
1.5 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1.1g6% DV
Trans fat0g
Sodium65mg3% DV
Calcium55mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896590802123 · Data last verified:

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Barcode

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7896590802123

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Common questions

How many calories are in Choco Mil?

Choco Mil by Cemil has 12 kcal per 100 g.

How much protein is in Choco Mil?

Choco Mil contains 1 g of protein per 100 g.

Why does Choco Mil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

Is Choco Mil high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Choco Mil high in sugar or fat?

Per 100 g it has 10 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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