Poultry · Nutrition facts

Cajun Spiced British Chicken Breast Grills

141 kcal per 100 g, with 23.1 g protein, 4.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (90 g)
High proteinLow carbPotassium
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Cajun Spiced British Chicken Breast GrillsNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
23.1 g
Protein
66% of calories
4.6 g
Carbs
13% of calories
3.3 g
Fat
21% of calories
Macro split
Protein 66%Carbs 13%Fat 21%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.5g
Saturated fat2.1g11% DV
Cholesterol45.1mg15% DV
Sodium613.8mg27% DV
Potassium385.7mg8% DV
Calcium19.7mg2% DV
Iron1.2mg7% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00427210 · Data last verified:

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Common questions

How many calories are in Cajun Spiced British Chicken Breast Grills?

Cajun Spiced British Chicken Breast Grills by Sainsbury's has 141 kcal per 100 g. One serving (90 g) is about 127 kcal.

How much protein is in Cajun Spiced British Chicken Breast Grills?

Cajun Spiced British Chicken Breast Grills contains 23.1 g of protein per 100 g — about 20.8 g per 90 g serving.

Is Cajun Spiced British Chicken Breast Grills a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Cajun Spiced British Chicken Breast Grills keto-friendly?

With 4.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cajun Spiced British Chicken Breast Grills high in sodium?

Yes — 613.8 mg of sodium per 100 g, about 27% of the daily value.

Why does Cajun Spiced British Chicken Breast Grills have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (613.8 mg); points in favor come from protein (23.1 g). Overall that places it in band C.

How much Cajun Spiced British Chicken Breast Grills is 100 calories?

About 71 g of Cajun Spiced British Chicken Breast Grills equals 100 kcal.

Is Cajun Spiced British Chicken Breast Grills a good source of potassium?

It is a moderate source: 385.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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