Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260302062 · Data last verified:
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Common questions
How many calories are in Bolachas De Cacau Com Recheio?
Bolachas De Cacau Com Recheio by PorSi has 464 kcal per 100 g. One serving (11 g) is about 51 kcal.
How much protein is in Bolachas De Cacau Com Recheio?
Bolachas De Cacau Com Recheio contains 4.5 g of protein per 100 g — about 0.5 g per 11 g serving.
Is Bolachas De Cacau Com Recheio high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Bolachas De Cacau Com Recheio high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Bolachas De Cacau Com Recheio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (37 g), saturated fat (5.5 g), sodium (440 mg). Overall that places it in band D.
How much Bolachas De Cacau Com Recheio is 100 calories?
About 22 g of Bolachas De Cacau Com Recheio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolachas De Cacau Com Recheio high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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