Meat · Nutrition facts

Blanc De Poulet - 25% De Sel*

105 kcal per 100 g, with 21 g protein, 0.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbPotassium
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Blanc De Poulet - 25% De Sel*Nutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
1.9 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol80.7mg27% DV
Sodium560mg24% DV
Potassium417.3mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095756951017 · Data last verified:

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3095756951017

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Common questions

How many calories are in Blanc De Poulet - 25% De Sel*?

Blanc De Poulet - 25% De Sel* by Fleury Michon has 105 kcal per 100 g. One serving (30 g) is about 32 kcal.

How much protein is in Blanc De Poulet - 25% De Sel*?

Blanc De Poulet - 25% De Sel* contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Blanc De Poulet - 25% De Sel* a good source of protein?

Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet - 25% De Sel* keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet - 25% De Sel* high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Blanc De Poulet - 25% De Sel* have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Blanc De Poulet - 25% De Sel* is 100 calories?

About 95 g of Blanc De Poulet - 25% De Sel* equals 100 kcal.

Is Blanc De Poulet - 25% De Sel* a good source of potassium?

It is a moderate source: 417.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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