Snacks · Nutrition facts

Biscuit Tablette

491 kcal per 100 g, with 6.6 g protein, 68 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie densePotassium
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Biscuit TabletteNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6.6 g
Protein
5% of calories
68 g
Carbs
56% of calories
21 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar34g
Saturated fat12g60% DV
Cholesterol8.2mg3% DV
Sodium196mg9% DV
Potassium321.4mg7% DV
Calcium94.8mg7% DV
Iron2.4mg13% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070936106 · Data last verified:

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Common questions

How many calories are in Biscuit Tablette?

Biscuit Tablette by Carrefour, Simpl has 491 kcal per 100 g. One serving (25 g) is about 123 kcal.

How much protein is in Biscuit Tablette?

Biscuit Tablette contains 6.6 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Biscuit Tablette high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Biscuit Tablette high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Biscuit Tablette have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (34 g), saturated fat (12 g). Overall that places it in band E.

How much Biscuit Tablette is 100 calories?

About 20 g of Biscuit Tablette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Tablette high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Biscuit Tablette a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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