Other · Nutrition facts

Bio Cornichons

34 kcal per 100 g, with 0.5 g protein, 6.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Bio CornichonsNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
7% of calories
6.8 g
Carbs
90% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium158.7mg3% DV
Calcium31.8mg2% DV
Iron0.5mg3% DV
Vitamin C10.9mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844062313 · Data last verified:

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4388844062313

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Common questions

How many calories are in Bio Cornichons?

Bio Cornichons by REWE Bio has 34 kcal per 100 g.

How much protein is in Bio Cornichons?

Bio Cornichons contains 0.5 g of protein per 100 g.

Why does Bio Cornichons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Bio Cornichons is 100 calories?

About 294 g of Bio Cornichons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Cornichons high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Bio Cornichons a good source of vitamin C?

It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bio Cornichons high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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