Sweets · Nutrition facts

Better Brownie

423 kcal per 100 g, with 15 g protein, 32 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Better BrownieNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
32 g
Carbs
32% of calories
24 g
Fat
53% of calories
Macro split
Protein 15%Carbs 32%Fat 53%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar25g
Saturated fat12g60% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060594020254 · Data last verified:

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5060594020254

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Common questions

How many calories are in Better Brownie?

Better Brownie has 423 kcal per 100 g.

How much protein is in Better Brownie?

Better Brownie contains 15 g of protein per 100 g.

Is Better Brownie a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Better Brownie high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Better Brownie high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Better Brownie a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Better Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (25 g), saturated fat (12 g); points in favor come from fiber (16 g), protein (15 g). Overall that places it in band D.

How much Better Brownie is 100 calories?

About 24 g of Better Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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