Snacks · Nutrition facts

Baumkuchen Zartbitter

490 kcal per 100 g, with 6.8 g protein, 48 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Baumkuchen ZartbitterNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
48 g
Carbs
39% of calories
30 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar34g
Saturated fat20g100% DV
Cholesterol250.9mg84% DV
Sodium120mg5% DV
Potassium79.8mg2% DV
Calcium43.3mg3% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335718162945 · Data last verified:

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4335718162945

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Common questions

How many calories are in Baumkuchen Zartbitter?

Baumkuchen Zartbitter by tip has 490 kcal per 100 g. One serving (30 g) is about 147 kcal.

How much protein is in Baumkuchen Zartbitter?

Baumkuchen Zartbitter contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.

Is Baumkuchen Zartbitter high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Baumkuchen Zartbitter high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Baumkuchen Zartbitter low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Baumkuchen Zartbitter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (34 g), saturated fat (20 g). Overall that places it in band E.

How much Baumkuchen Zartbitter is 100 calories?

About 20 g of Baumkuchen Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baumkuchen Zartbitter high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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