Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000197156912 · Data last verified:
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Common questions
How many calories are in Balti Cooking Sauce?
Balti Cooking Sauce by Sharwood's has 82 kcal per 100 g. One serving (105 g) is about 86 kcal.
How much protein is in Balti Cooking Sauce?
Balti Cooking Sauce contains 1.1 g of protein per 100 g — about 1.2 g per 105 g serving.
Why does Balti Cooking Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Balti Cooking Sauce is 100 calories?
About 122 g of Balti Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Balti Cooking Sauce high in sugar or fat?
Per 100 g it has 4.2 g sugar and 5.3 g fat (0.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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