Other · Nutrition facts

Avoine Express Façon Dhal

360 kcal per 100 g, with 13 g protein, 57 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 65.0g
Good proteinCalorie denseHigh fiber
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Avoine Express Façon DhalNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
16% of calories
57 g
Carbs
68% of calories
6 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar6g
Saturated fat1.1g6% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557921537 · Data last verified:

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3421557921537

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Common questions

How many calories are in Avoine Express Façon Dhal?

Avoine Express Façon Dhal by Terres et cereales has 360 kcal per 100 g. One serving (65 g) is about 234 kcal.

How much protein is in Avoine Express Façon Dhal?

Avoine Express Façon Dhal contains 13 g of protein per 100 g — about 8.4 g per 65 g serving.

Is Avoine Express Façon Dhal a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Avoine Express Façon Dhal low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Avoine Express Façon Dhal a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Avoine Express Façon Dhal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.

How much Avoine Express Façon Dhal is 100 calories?

About 28 g of Avoine Express Façon Dhal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avoine Express Façon Dhal high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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