Other · Nutrition facts

Amandas

470 kcal per 100 g, with 5 g protein, 59 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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AmandasNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
59 g
Carbs
50% of calories
24 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar52g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium109.7mg2% DV
Calcium29.8mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286110000155 · Data last verified:

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3286110000155

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Common questions

How many calories are in Amandas?

Amandas by Mazet has 470 kcal per 100 g.

How much protein is in Amandas?

Amandas contains 5 g of protein per 100 g.

Is Amandas high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Amandas high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Amandas low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Amandas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (52 g), saturated fat (13 g). Overall that places it in band E.

How much Amandas is 100 calories?

About 21 g of Amandas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandas high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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