Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071420017 · Data last verified:
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Common questions
How many calories are in Allumettes Nature?
Allumettes Nature by Carrefour has 169 kcal per 100 g.
How much protein is in Allumettes Nature?
Allumettes Nature contains 19 g of protein per 100 g.
Is Allumettes Nature a good source of protein?
Yes — 19 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Allumettes Nature keto-friendly?
With 0.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumettes Nature high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Allumettes Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (920 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Allumettes Nature is 100 calories?
About 59 g of Allumettes Nature equals 100 kcal.
Is Allumettes Nature a good source of potassium?
It is a moderate source: 355.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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