20x10g Minis Lait Milka

20x10g Minis Lait Milka by Milka, mondelez has 529 kcal per 100 g. One serving (20 g) is about 106 kcal.

20x10g Minis Lait Milka contains 6.2 g of protein per 100 g — about 1.2 g per 20 g serving.

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (59 g), saturated fat (18 g). Overall that places it in band E.

About 19 g of 20x10g Minis Lait Milka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

It is a moderate source: 158.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.