100% Cacau Em Pó

100% Cacau Em Pó by Auchan has 385 kcal per 100 g.

100% Cacau Em Pó contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (13 g); points in favor come from fiber (30 g), protein (22 g). Overall that places it in band C.

About 26 g of 100% Cacau Em Pó equals 100 kcal. It is energy-dense, so small amounts add up quickly.