Snacks · Nutrition facts

10 Garlic Slices

342 kcal per 100 g, with 7.8 g protein, 41.7 g carbs and 15.5 g fat. Full micronutrients and serving info below.

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10 Garlic SlicesNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
7.8 g
Protein
9% of calories
41.7 g
Carbs
49% of calories
15.5 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.2g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium262.1mg6% DV
Calcium17.8mg1% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482838454 · Data last verified:

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5010482838454

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Common questions

How many calories are in 10 Garlic Slices?

10 Garlic Slices by Iceland has 342 kcal per 100 g.

How much protein is in 10 Garlic Slices?

10 Garlic Slices contains 7.8 g of protein per 100 g.

Why does 10 Garlic Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

How much 10 Garlic Slices is 100 calories?

About 29 g of 10 Garlic Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Garlic Slices high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15.5 g fat (4.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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