Dairy & Eggs · Nutrition facts

Yogourt Mangue

87 kcal per 100 g, with 3.3 g protein, 12 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Yogourt MangueNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
15% of calories
12 g
Carbs
56% of calories
2.8 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat1.6g8% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404827819 · Data last verified:

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7613404827819

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Common questions

How many calories are in Yogourt Mangue?

Yogourt Mangue by Migros, Elsa has 87 kcal per 100 g.

How much protein is in Yogourt Mangue?

Yogourt Mangue contains 3.3 g of protein per 100 g.

Is Yogourt Mangue low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogourt Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Yogourt Mangue is 100 calories?

About 115 g of Yogourt Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Mangue high in sugar or fat?

Per 100 g it has 11 g sugar and 2.8 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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