Warzywa Na Patelnie "po Indyjsku"

Warzywa Na Patelnie "po Indyjsku" by Mroźna Kraina has 47 kcal per 100 g. One serving (150 g) is about 70 kcal.

Warzywa Na Patelnie "po Indyjsku" contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

About 213 g of Warzywa Na Patelnie "po Indyjsku" equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Per 100 g it has 2.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.