Snacks · Nutrition facts

Walkers Portion Round

by Walkers

529 kcal per 100 g, with 5.6 g protein, 58.2 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Walkers Portion RoundNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
58.2 g
Carbs
44% of calories
30 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.5g
Saturated fat18.7g94% DV
Cholesterol36.6mg12% DV
Sodium272mg12% DV
Potassium193.2mg4% DV
Calcium22.4mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039047012035 · Data last verified:

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0039047012035

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Common questions

How many calories are in Walkers Portion Round?

Walkers Portion Round by Walkers has 529 kcal per 100 g. One serving (100 g) is about 529 kcal.

How much protein is in Walkers Portion Round?

Walkers Portion Round contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Is Walkers Portion Round high in sugar?

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Walkers Portion Round high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Walkers Portion Round have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (16.5 g), saturated fat (18.7 g). Overall that places it in band E.

How much Walkers Portion Round is 100 calories?

About 19 g of Walkers Portion Round equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Walkers Portion Round high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Walkers Portion Round a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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