Valencia Orange Juice Lollies

Valencia Orange Juice Lollies by Marks & Spencer has 86 kcal per 100 g. One serving (80 g) is about 69 kcal.

Valencia Orange Juice Lollies contains 0.6 g of protein per 100 g — about 0.5 g per 80 g serving.

Yes — carbohydrates provide 95% of its calories (20.2 g per 100 g, of which 19.2 g is sugar). It also delivers 0.6 g of fiber.

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g). Overall that places it in band C.

About 116 g of Valencia Orange Juice Lollies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 32.2 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.